My Story

My work is an invitation to return to our natural intelligence through yoga, therapeutic movement, breathwork, bodywork & subtle energy practices

My work is rooted in a simple belief: healing is not about becoming someone else—it is about remembering who we truly are.

After years in the corporate world, I experienced firsthand the limitations of external success. That turning point led me to yoga in 2017, beginning a lifelong journey into the science of body, breath, mind, energy, and consciousness.

I completed my foundational yoga diploma at Vivekananda Yoga institute, Mysuru, followed by advanced studies at session the Divine Life Society in Rishikesh. Since then, I have continued to deepen my practice through the study of Kriya Yoga, meditation, pranayama and a range of traditional healing arts.

My approach integrates yoga, Kriya Yoga, Pranic Healing, Thai Yoga Therapy (Nuad Boran), Gua Sha, Tok Sen, Nabhi Chikitsa, myofascial release, breathwork, and energy-based practices. Rather than treating symptoms alone, I aim to create experiences that help people reconnect with their innate capacity for balance, resilience, and transformation.

Over the years, I have taught and facilitated retreats, workshops, trainings, and private sessions across India and Indonesia, working with individuals from diverse cultures and backgrounds.

Beyond teaching, I am passionate about nature, endurance sports and exploring the intersection of ancient wisdom and modern science. These experiences continually shape my understanding that true wellbeing arises when we cultivate harmony within ourselves and with the world around us.

My intention is to offer spaces where people can reconnect with their true nature, align with their deepest purpose, and experience healing as a journey of awareness, presence, and conscious living.